Meats and Sausages
Victor Sausage
Victor sausage is a healthy sausage with 177 calories per 100g serving.
Materials | Metric | US |
---|---|---|
bread crumbs | 120 g | 0.22 lb. |
water for bread crumbs | 200 g | 0.44 lb. |
textured vegetable protein | 100 g | 3-1/2 oz |
water for TVP | 300 g | 0.66 lb. |
oil emulsion* | 200 g | 0.44 lb. |
potato starch | 25 g | 5 tsp |
Ingredients per 1000g (1 kg) of materials
salt | 10 g | 1-1/2 tsp |
pepper | 2 g | 1 tsp |
garlic | 3.5 g | 1 clove |
small chopped onion | 50 g | 1 onion |
carrageenan | 10 g | 2 tsp |
Instructions
- Soak TVP in water for at least 30 minutes. Soak bread crumbs in water.
- Mix bread crumbs, TVP, starch, salt, carrageenan and spices.
- Add oil emulsion and remix everything together.
- Stuff into 32 mm casings.
- Cook in water at 176 F (80 C) for 20 minutes.
- Cool in cold water.
- Keep refrigerated.
Notes
* oil emulsion: soy protein isolate/oil/water at 1:4:5.