Meats and Sausages
Vegetarian Basic Sausage
Meats | Metric | US |
---|---|---|
Wheat gluten | 750 g | 1.65 lb |
Flaxseed emulsion (1:2:2) | 200 g | 7 oz |
Potato starch | 20 g | 0.7 oz |
Guar gum | 10 g | 0.35 oz |
Carrageenan | 10 g | 0.35 oz |
Salt | 12 g | 0.42 oz |
Pepper | 2 g | 0.07 oz |
Garlic | 5 g | 0.17 oz |
Instructions
- Mix ground gluten with flaxseed emulsion and spices. Add starch, guar and carrageenan and mix all together.
- Stuff hard into 38 mm casing.
- Cook in 176-185° F (80-85° C) water for 20 minutes.
- Place sausages in cold water for 5 minutes.
- Remove and let them cool.
Notes
* to make emulsion use given ratio (by weight) of ground flaxseeds : vegetable oil : water (or other liquid). Using a manual whisk or electric blender mix ground flaxseeds with water first until a smooth paste is obtained. Then start gradually adding oil until mayonnaise-like emulsion is obtained. More about emulsions.
200 g flaxseed emulsion = 40 g ground flaxseed : 80 g oil : 80 g water